TikTok Hair Hack: Hair Slugging Is the Latest Trend

September 13, 2022

Despite its recent popularity on TikTok, slugging is nothing new. Women have been using this unique moisturizing treatment for a very long time. Today’s modern women are rediscovering its benefits. The term itself, ‘slugging,’ comes from a facial care routine popularized on the video sharing platform. Before you get started with this TikTok hair hack, understand what it is, what it does, and whether there are any downsides you should be aware of. Viral videos showing off this practice have gotten over 300 million views and the numbers keep rising

What Is Hair Slugging?

To put it simply, care slugging is the act of putting nourishing and moisturizing oil or other products on your hair, wrapping it up, and leaving it in overnight. The young lady in the original video uses a clean sock and a scrunchy to keep everything together. Other people use bandannas, sleeping caps, or specially made snoods. It does not matter exactly what you wrap your hair in as long as it helps keep the oil on the strands and not your pillowcase.


As mentioned above, people from diverse regions of the world have oiled their hair for centuries. This is especially common with people of color. However, the treatment can help all hair types look and feel better.


What Are the Benefits of Hair Slugging?

For starters, it is an excellent way to moisturize your strands and keep them looking healthy. The oil helps to smooth out the cuticle, making your hair appear shinier and more manageable. Slugging can be used on all types of hair, from straight to curly, and is an excellent way to make dry, damaged strands healthier once again.


The oils help to seal in moisture and prevent future breakage. In addition, slugging can help promote hair growth by stimulating the scalp. It also increases thickness by adding volume and body to the hair.

Food for healthy thick hair

This current TikTok hair hack instructs you to work the oil into the middle and lower parts of the strands. Others also massage it into their scalp near the roots. Of course, it is important to wash the oil off in the morning so it does not clog the pores or hair follicles.

Hair Slugging Downsides

All the benefits of this unique hair care trend sound so great, but it is important to understand the downsides before you get started. Are there any? Most of the reported problems come from using particular types of oils.


Some store-bought products work with different hair textures better than others. Also, very fine hair strands make it weighted down by heavier oils and at the benefits you expect. It is important to avoid leaving excess oil on your scalp after the overnight treatment is done.


Altogether, this popular TikTok trend is bringing to light a common practice for women all over the world. Taking care of your hair is always a great idea if you want to look and feel its best your whole life through. Try hair slugging yourself and enjoy well-moisturize, thick, and beautiful hair.

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